Follow Instagram: @theblackspiderman

#teamrsp #teamblackout #throdeoff #theblackspiderman #igdaily #followme #blackmale #instagood

Follow Instagram: @theblackspiderman

#teamrsp #teamblackout #throdeoff #theblackspiderman #igdaily #followme #blackmale #instagood

4 weeks out from North Americas where I will go for my procard again! No more GAINS time to shred up!! On another note I just found out I was placed on the Top 35 Bachelors of Fitness list! Thanks Spot Me Girl!! Check it out  http://spotmegirl.com/35-eligible-bachelors-fitness/         #theblackspiderman #spotmegirl #igdaily #instafit #instamuscle #instagood #fitness

4 weeks out from North Americas where I will go for my procard again! No more GAINS time to shred up!! On another note I just found out I was placed on the Top 35 Bachelors of Fitness list! Thanks Spot Me Girl!! Check it out http://spotmegirl.com/35-eligible-bachelors-fitness/ #theblackspiderman #spotmegirl #igdaily #instafit #instamuscle #instagood #fitness

Team blackout taking over Arthur mashup in Arkansas! #theblackspiderman #followme #teamblackout #igfitness #instamuscle #instafit #turnup

Team blackout taking over Arthur mashup in Arkansas! #theblackspiderman #followme #teamblackout #igfitness #instamuscle #instafit #turnup

If you’re Mentality Strong you don’t have to Put people down…LETS LIFT each other up! #theblackspiderman #followme #igdaily #strength #instamood #instagood #goodday #monday

If you’re Mentality Strong you don’t have to Put people down…LETS LIFT each other up! #theblackspiderman #followme #igdaily #strength #instamood #instagood #goodday #monday

It’s Monday..LETS BE AWESOME! #theblackspiderman #teamblackout #teamrsp #theblackspiderman #throdeoff #igfitness #fitfam #instagood

It’s Monday..LETS BE AWESOME! #theblackspiderman #teamblackout #teamrsp #theblackspiderman #throdeoff #igfitness #fitfam #instagood

"Do It For Yourself" #theblackspiderman #teamrsp #teamblackout
Photography by Jason Ellis

#igfitness #gymlife #muscle #weighttraining #instamuscle #followme

"Do It For Yourself" #theblackspiderman #teamrsp #teamblackout
Photography by Jason Ellis

#igfitness #gymlife #muscle #weighttraining #instamuscle #followme

Congrats to my competitor Enobong Etokebe for placing 4th in Men’s Physique at The Branch Warren last night! If you need a trainer or fitness tips hit him up. #theblackspiderman #budmanfit #followme #instamuscle #instafit #fitnessfreaks #fitfam #mensphysique

Congrats to my competitor Enobong Etokebe for placing 4th in Men’s Physique at The Branch Warren last night! If you need a trainer or fitness tips hit him up. #theblackspiderman #budmanfit #followme #instamuscle #instafit #fitnessfreaks #fitfam #mensphysique

We’re getting Throdeoff today:)…. get yours at throdeoff.com ..Skateboard shirts! #theblackspiderman #throdeoff #igdaily #shirts #fashion #instagood

We’re getting Throdeoff today:)…. get yours at throdeoff.com ..Skateboard shirts! #theblackspiderman #throdeoff #igdaily #shirts #fashion #instagood

Comparisons from Team Universe. I came in too full…Pittsburgh show next month I’m coming in tighter..I’m not a big guy…hard to try and stay big…so Lets Shred the F*ck Up!! #theblackspiderman #followme #mensphysique #igfitness #instamuscle #shredded #fitfam

Comparisons from Team Universe. I came in too full…Pittsburgh show next month I’m coming in tighter..I’m not a big guy…hard to try and stay big…so Lets Shred the F*ck Up!! #theblackspiderman #followme #mensphysique #igfitness #instamuscle #shredded #fitfam

Transformation Tuesday: To the left was what I weighed starting June  1st 2014..right was this past saturday around 215. I struggle to put on size but I’ve decided for next show to get back to my normal weight of about 205-208….I was too bulky for this comp. Time to tighten up!!! #theblackspiderman #teamrsp #teamblackout #igdaily #instafit #fitfam #teamuniverse #muscle

Transformation Tuesday: To the left was what I weighed starting June 1st 2014..right was this past saturday around 215. I struggle to put on size but I’ve decided for next show to get back to my normal weight of about 205-208….I was too bulky for this comp. Time to tighten up!!! #theblackspiderman #teamrsp #teamblackout #igdaily #instafit #fitfam #teamuniverse #muscle